Many people find themselves stuck in a cycle repeatedly facing the same issues - whether it's related to health and nutrition, recurring emotions, or persistent workplace situations. 1:1 coaching can help break this cycle, transforming feelings of stagnation into opportunities for growth and progress. Through a personalized approach, individuals can learn to navigate their challenges effectively. This support fosters resilience and empowers them to thrive. Ultimately, coaching offers a path toward lasting change and fulfillment.
1:1 coaching can help you get unstuck and empower you to create a better outcome. It is an active process that fosters growth by identifying and increasing awareness of the mindsets and patterns that keep you feeling stagnant. Clients seek my coaching in various areas, including:
- Work-life balance
- Leadership and management of workplace drama and conflict
- Stress and overwhelm
- Nutrition and healthy habits
- Weight loss
- Overcoming obstacles to spiritual growth
AND a unique niche in all things dance-related:
- Curriculum development and review
- Boundaries and emotional health
- Parenting dancers
- Managing staff and students
- Personal development as a leader in the field
Session Information and Pricing
- Coaching sessions available on Zoom, Phone, InPerson
- Duration: 55 minute per session
- Cost: $80 per session
- Nonprofit and financial assistance offered when applicable
- For more details, please provide an email in Contact form.
As a CPLC and NASM certified nutrition coach, I am dedicated to supporting the growth of my clients. I understand the importance of considering mental and physical diagnoses before starting the coaching process. It is crucial for me to stay within my scope of practice as a Certified Life Coach and Nutrition Coach, both in individual and group coaching sessions. If necessary, I will guide my clients to seek the assistance of therapist or doctors during the coaching process. My priority is to ensure that my clients receive the appropriate support and care they need for their overall well-being.
