Meet Your Coach

The mission and vision of Health and Life Coaching LLC stem from my personal journey. 
 
For too long, I ignored a growing sense of unrest and imbalance in my life. I was an unconscious leader of my health and emotions, and this affected my life as a busy mom, wife, and creative artist involved in ministry and work—driven by a deep love for Jesus, the church and my family. 
 
Yet, despite this love, I didn’t experience the rest and joy that I do now. On the outside, everything appeared great, but inside, I often felt anxious, resentful, and compelled to do more. 
 
Eventually, it all fell apart; my life's "bucket," filled to the brim with ministry and family, tipped over. The fallout was painful and affected many in my inner and outer circles. This difficult experience, which took years to heal through counseling and hard work to repair relationships, inspired my mission to start Health and Life Coaching. 
 
I aim to help both my clients and coaches become more aware and conscious of their health and emotions. Coaching is a courageous journey, and as a teacher, I see it as a powerful tool for awareness and growth. 
With a background in Christian education, a degrees in religion, biblical Greek, and a performance choreography, along with additional certifications in life and nutrition coaching, I focus on supporting clients in enhancing their physical, emotional, mental, and spiritual well-being. I believe that when we live with integrity and prioritize spiritual growth, our relationships—with ourselves, with others, and with the Lord—can truly thrive.

I am passionate about offering affordable services, including nonprofit ministry discounts and financial assistance for those who qualify. Please reach out, and let’s start a conversation.  

For more details about my background, education, experience in ministry, training as a professional in classical ballet, and any awards and certifications, please click here to view my resume. link to resume

With kind regards - Lara Faucher, CPLC, NASM, Independent Optavia Coach