Group coaching is a developmental process where a coach works with a small group of individuals to help them achieve personal or professional goals. Unlike one-on-one coaching, group coaching leverages the dynamics of a collective environment, allowing participants to learn from each other, share experiences, and provide mutual support.
HEALTH AND LIFE LEADERSHIP Group (year round availability)
HEALTH AND LIFE LEADERSHIP Group (year round availability)
This program meets three times a month and focuses on developing leadership skills in health and emotional awareness.
The materials we use foster coaching questions that help create self-awareness, empowering you to become a better leader in your life—whether that means leading yourself, your family, or your ministry or workplace.
This opportunity is available at an incredibly low and affordable price of $199 for 12 months.
SITE/GROUP Coaching (specific to your time)
This offering is tailored for ministries and organizations seeking to develop clarity and vision for their team, and/or to create effective strategies for navigating conflict and drama.
Please note that pricing is determined based on the specific project, duration, and the financial needs and capabilities of each organization.
GLUCOSE AWAKENING - (March 3 - 29)
Achieve Steady Energy and Balanced Health
Join me for an empowering four-week coaching program designed to help you gain a deeper understanding of your glucose levels and their impact on your daily life. Through consistent monitoring and personalized support, you'll learn how the timing of your meals and the foods you choose can create balance and steadiness throughout your day, minimizing those frustrating highs and lows that lead to energy crashes.
In this program, you will:
- Develop Awareness: Understand how your body responds to different foods and meal timings.
- Receive Practical Tips: Get actionable advice tailored to your lifestyle for managing glucose levels effectively.
- Enjoy One-on-One Support: Benefit from individualized guidance that helps you make sense of the information and apply it to your life.
Transform the way you feel each day and take control of your health with informed choices. Let’s embark on this journey together!
Cost: $50
Time: Saturdays 10 - 10:30am ET (recordings available)
Weekly: option to schedule 15 minute coach call
1. Shared Goals: Participants often have similar objectives or challenges, which can foster a sense of community and collaboration.
2. Facilitated Sessions: A trained coach facilitates the group, guiding discussions, activities, and exercises that encourage reflection and growth.
3. Peer Learning: Participants can gain insights from each other's experiences and perspectives, which can enhance personal understanding and motivation.
4. Accountability: The group setting can create a sense of accountability, encouraging individuals to commit to their goals and follow through on their action plans.
5. Cost-Effective: Group coaching is often more affordable than individual coaching sessions, making it accessible to a wider audience.
6. Diverse Perspectives: The mix of backgrounds and experiences within the group can lead to richer discussions and more innovative solutions to challenges.
7. Supportive Environment: The group can provide emotional and social support, which can be particularly valuable during periods of change or challenge.
For more details about any of these options:
email me at
As a CPLC and NASM certified nutrition coach, I am dedicated to supporting the growth of my clients. I understand the importance of considering mental and physical diagnoses before starting the coaching process. It is crucial for me to stay within my scope of practice as a Certified Life Coach and Nutrition Coach, both in individual and group coaching sessions. If necessary, I will guide my clients to seek the assistance of therapist or doctors during the coaching process. My priority is to ensure that my clients receive the appropriate support and care they need for their overall well-being.
