FAQs

What is a NASM nutrition coach?

NASM (National Academy of Sports Medicine) nutrition coach is a certified professional who specializes in providing guidance and support in the field of nutrition. They have completed the NASM Nutrition Coach Certification, which equips them with the knowledge and skills to help individuals make informed choices about their diet and achieve their health and fitness goals.

One of the key roles of a NASM nutrition coach is to assess an individual's current eating habits, lifestyle, and goals. They work closely with clients to develop personalized nutrition plans that align with their specific needs and preferences. This may involve creating meal plans, recommending appropriate portion sizes, and suggesting food choices that support optimal health and performance.

Accredations


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Information

Lara Faucher is a NASM Certified Nutrition Coach, Independent OPTavia Coach, and PCCI Certified Professional Life Coach based in West Michigan!

Whether you’re going through major life transitions, looking to take control of your health and habits, or seeking tools to maintain strong relationships, I want to work with you and see you succeed!
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